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Alef Bytes

Life happens in little bytes. 

Learn to love the in betweens.

 Disclosure: Some of the links mentioned in posts are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission from Amazon if you click through the link and finalize a purchase.

Are We Real? choose life motherhood stories vessel Oct 06, 2026

If you’re new here, welcome.

There are a lot of new names on this list lately, and I’m so glad you found your way here.

And if you’ve been here for ...

(Sourdough) Baby Fever life motherhood sourdough vessel Sep 23, 2026

Before we get into today’s random yet profound insight, I have a small favor to ask.

Who do you know who would love these emails?

Someone who thinks...

Chickens Should Wear Diapers accidents motherhood vessel Sep 16, 2026

Tiny favor before we begin; think of one person who would love getting these emails every week. The stories, the questions, the laughs, the occasional...

Underwater Breathwork. This is It! breathwork emerge motherhood pool tears water Jun 24, 2026

It rained yesterday as I put my son on the bus.

After a year of watching all his neighbors, cousins and friends head off to cheder, yesterday was fin...

Still Here, Still Breathing azamra birthdays breath motherhood May 19, 2026

Birthdays are weird. And awesome.

Because you're supposed to feel things. But the truth is, it's just another day. Another modeh ani. Another 5:30am ...

We Delivered birth breathwork emerge motherhood Jul 16, 2025

I’m sitting here in my office, feeling like I just gave birth. Physically, mentally, spiritually. I’m getting messages from participants telling me th...

In Space and Time breathwork emerge event heartspace motherhood Jul 11, 2025

When it comes to the workshops or courses I offer, I generally give deadlines for registration. A date to sign up by. A clear line that says now or ne...

A Village breathwork emerge motherhood Jul 09, 2025

Over Shabbos, I played Mommy to my two year old niece, Talya. I was spending the weekend with some of my siblings and this little one kept finding her...

Told You! azamra mother's day motherhood told you! May 11, 2025

For every mom who saw it coming.... Happy whatever you want to call this day Kindred.

You ever had one of those moments with your kid?
The moment of t...

We Have Kool-Aid (and a Deadline) azamra boundaries breathwork cult mom motherhood May 05, 2025

So apparently I run a cult now.

It seems that when you stop offering unlimited access to every person who emails, texts, or wants to “pick your brain...

A New Song azamra bar mitzvah breathwork kotel motherhood Mar 12, 2025

This feels like a strange email to send today.

Because by the time it reaches you, I’ll be thousands of miles away from the desk where I wrote these ...

From Left Field graduation motherhood pride quintessence training Jan 29, 2025

My little one is a leftie. 

Is it just me, or is that one of those things mothers notice right away - the first time their kids pick up scissors or l...

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