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Alef Bytes

Life happens in little bytes. 

Learn to love the in betweens.

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I Made a New Friend breathwork friendship insecurity pool underwater women Jun 30, 2026

Which is lovely.

And annoying, because she could have been in my life two years ago.

For two whole years, a mutual friend has been raving about her....

Underwater Breathwork. This is It! breathwork emerge motherhood pool tears water Jun 24, 2026

It rained yesterday as I put my son on the bus.

After a year of watching all his neighbors, cousins and friends head off to cheder, yesterday was fin...