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Alef Bytes

Life happens in little bytes. 

Learn to love the in betweens.

 Disclosure: Some of the links mentioned in posts are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission from Amazon if you click through the link and finalize a purchase.

I Elect elections hypnotherapy self love vessel Nov 05, 2024

Me. 

You thought I was going to send out an election day email, didn't you?

Meh. 

Go read someone else’s political commentary for...

Purpose Over Pain living out loud pain purpose vessel Oct 30, 2024

I’ve been getting so many emails about the upcoming cohort of Vessel, that I decided to do a quick video to get down some of how I feel about...

There's a Wocket in my Pocket! belonging human inner critic love perfectionism safety vessel Oct 15, 2024

Remember that Dr. Seuss book we all learned to read from? 

(No, Just me? Eh. Explains a lot.)

The Wocket in my pocket,

Pain in my brain,

...

Hi G-d. It's Me. (Again) g-d podcast vessel Oct 07, 2024

I wasn't going to do this for our sixth cohort, but since so many of you asked, you're invited to join me Wednesday morning, October 9, 11am...

But I Don't breathwork dream motherhood quintessence toddler training vessel Oct 01, 2024

My toddler is in the no stage. 

Except he doesn’t say no. 

He has this hilarious way of proclaiming, “But I don't”...

Missing Children belonging judaism motherhood search torah values vessel Sep 25, 2024

A long time ago, when I was known by another name, I wrote an article for Mishpacha’s Family First about the pain of my child being rejected...

Making My Peace heartspace inner child training vessel Sep 18, 2024

My friend Daniella sent me this poem yesterday teasing, "This is the start of a Vessel 'nonadvertising' email."

 (A quick Google search told...

You Feeling It? constellation elul vessel workshop Aug 28, 2024

You know what I mean.

The close of summer, start of school, Elul vibes?

Like my teens always say, IYKYK. 

(If you know, you know)

And if you...

Oops. ayeh breathwork vessel Jun 20, 2024

I forgot I was human. 

I had booked up my calendar with all of my summer events and in my mind they all made sense and fit perfectly. I...

Why Hello There! breathwork hypnosis ignite quintessence training vessel May 08, 2024

 Imagine my surprise to receive my latest website stats and be notified that almost 300 of you signed up to my emails in the last...

Vessel Resources 6th Cohort books resources vessel Nov 10, 2022

Module 5

Song - Hold on To Your Love - HEAVN

Not in G-d’s Name - Rabbi Lord Jonathan Sacks

Eli Nash Podcast

Soulbriety - Dr Elisa...