Alef Bytes
Life happens in little bytes.Â
Learn to love the in betweens.
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IÂ always start my Zoom classes with a song.
Not as a ritual for ritual’s sake, but because a song shifts the nervous system faster than words ever co...
Nahhhhhh.Â
Skip that.Â
Women don’t get to be human.Â
We hold down the fort, fry the latkes, spin the dreidels, plan the parties, buy the gifts, kee...
You’re going to want the free gift in this post! It’s a meditation. To help you open your eyes.Â
I’m a Lasik girl myself. So not a morning goes by wh...