Alef Bytes
Life happens in little bytes.Â
Learn to love the in betweens.
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The wildest part of coming back after Yom Tov, having been away for almost two weeks, was Spring.
Trees that were bare when I left are suddenly in fu...
The craziest thing happened to me this past Shabbos.
I was in the park with Deeds, enjoying the stunning weather, watching him make friends, doing wh...
Your response to yesterday's email told me that your biggest hesitation is the price.
I totally hear it.
If the only way you can justify this invest...
I’m sitting with a lot of gratitude.
How did a girl from Brooklyn end up building a training that’s calling in the most aligned and dedicated men and...
I had today’s email all planned out in my head as I was going to bed last night…And I woke up this morning with none of it.Â
Just three words looping...
Missed me in your inbox last week?
I was in an alternate universe.
For real.Â
Azamra breathwork facilitation training is beyond time. And space. Li...
Last week I got to be the guest on OrTalk with my dear friend and teacher, Rebbetzin Orit Esther Riter. The episode is called The Breath that Remember...
I’m sitting here in my office, feeling like I just gave birth. Physically, mentally, spiritually. I’m getting messages from participants telling me th...
Three summers ago, my friend Rachel forever upleveled my life by introducing me to the term belly button hour.
It’s that strange homesick feeling tha...
When it comes to the workshops or courses I offer, I generally give deadlines for registration. A date to sign up by. A clear line that says now or ne...
Over Shabbos, I played Mommy to my two year old niece, Talya. I was spending the weekend with some of my siblings and this little one kept finding her...
On Friday, I wandered into Barnes and Noble and remembered something I didn’t even know I’d forgotten. The glee. The sensory joy of touching the spine...
