Alef Bytes
Life happens in little bytes.Â
Learn to love the in betweens.
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I would.
Which is why I sometimes forget that what I do is also an actual job.
I used to give my work away for free. All. The. Time.
And I did it b...
After graduating another group of responsible, caring, and committed Azamra breathwork facilitators who are already out in the world helping people in...
I had today’s email all planned out in my head as I was going to bed last night…And I woke up this morning with none of it.Â
Just three words looping...
Missed me in your inbox last week?
I was in an alternate universe.
For real.Â
Azamra breathwork facilitation training is beyond time. And space. Li...
There's a running joke in our family about double simchas.
We seem magnetically drawn to the same few dates on the calendar and pile everything on to...
A few weeks ago I sent out an email called “Coffee Date?”
It’s what’s known as a hand raiser email. A way to invite engagement. To hear back from you...
So I have this thing about my birthday. I’ve always believed my birthday is objectively the best one.
It’s at the start of summer.
People are relaxed....
 I have something so exciting to share with you!
Reading through hundreds of your "Coffee Date" email responses, one thing was clear. You asked for a...
IÂ always start my Zoom classes with a song.
Not as a ritual for ritual’s sake, but because a song shifts the nervous system faster than words ever co...
Way back in 2007, I published a novel titled Invisible Me.
It was story written from the perspective of Dini, a girl with selective mutism.
Selective ...
There’s a fear I see come up every single year around Ignite.
People don’t usually say it out loud, but it’s there underneath the questions so many o...
I really dislike the promoting and selling part of my work Heather.
It forces me to pretend to be an extrovert. To engage. To be visible. When really...
