Log In

Alef Bytes

Life happens in little bytes. 

Learn to love the in betweens.

 Disclosure: Some of the links mentioned in posts are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission from Amazon if you click through the link and finalize a purchase.

When Spring Sneaks In (And Podcast Episode!) azamra breathwork change growth podcast spring Apr 15, 2026

The wildest part of coming back after Yom Tov, having been away for almost two weeks, was Spring.

Trees that were bare when I left are suddenly in fu...

If You Believe azamra believe breathwork Mar 25, 2026

The craziest thing happened to me this past Shabbos.

I was in the park with Deeds, enjoying the stunning weather, watching him make friends, doing wh...

Yes Comes First azamra breathwork growth investment Mar 23, 2026

Your response to yesterday's email told me that your biggest hesitation is the price.

I totally hear it.

If the only way you can justify this invest...

Before Anything Else, Thank You! azamra breathwork gratitude Mar 18, 2026

I’m sitting with a lot of gratitude.

How did a girl from Brooklyn end up building a training that’s calling in the most aligned and dedicated men and...

Return to Rhythm azamra breathwork integrity journal training Feb 25, 2026

I had today’s email all planned out in my head as I was going to bed last night…And I woke up this morning with none of it. 

Just three words looping...

Meet You in 137 azamra breathwork journal miracles podcast prayer vessel Feb 18, 2026

Missed me in your inbox last week?

I was in an alternate universe.

For real. 

Azamra breathwork facilitation training is beyond time. And space. Li...

Choosing Choice azamra birthday choice decide Feb 04, 2026

There's a running joke in our family about double simchas.

We seem magnetically drawn to the same few dates on the calendar and pile everything on to...

Coffee Date - The Sequel azamra coffee date support Jan 28, 2026

A few weeks ago I sent out an email called “Coffee Date?”

It’s what’s known as a hand raiser email. A way to invite engagement. To hear back from you...

Authenticity vs. Integrity (and Episode 2!) azamra coaching podcast vessel Aug 20, 2025

These days, it seems like the healing world is obsessed with “being your authentic self.”

And sure, authenticity matters. But here’s the problem: my ...

Words? azamra breathwork music words May 27, 2025

I’m a talker,

Except when my whole nervous system is flooded and I find myself choosing silence over trying and failing to capture what I’m really fe...

Can't Sleep, Can't Eat, Just Breathing azamra vessel May 15, 2025

It’s happening!

We haven’t even started Azamra yet and I’m already in that can’t-sleep, weird-dreams, slightly-sweaty-but-glowing state. Delirious wi...

Told You! azamra mother's day motherhood told you! May 11, 2025

For every mom who saw it coming.... Happy whatever you want to call this day Kindred.

You ever had one of those moments with your kid?
The moment of t...

1 2