Alef Bytes
Life happens in little bytes.Ā
Learn to love the in betweens.
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I had todayās email all planned out in my head as I was going to bed last nightā¦And I woke up this morning with none of it.Ā
Just three words looping...
Missed me in your inbox last week?
I was in an alternate universe.
For real.Ā
Azamra breathwork facilitation trainingĀ is beyond time. And space. Li...
LastĀ week I got to be the guest onĀ OrTalkĀ with my dear friend and teacher, Rebbetzin Orit Esther Riter. The episode is calledĀ The Breath that Remember...
Iām sitting here in my office, feeling like I just gave birth. Physically, mentally, spiritually. Iām getting messages from participants telling me th...
Three summers ago, my friend Rachel forever upleveled my life by introducing me to the termĀ belly button hour.
Itās that strange homesick feeling tha...
When it comes to the workshops or courses I offer, I generally give deadlines for registration. A date to sign up by. A clear line that says now or ne...
Over Shabbos, I played Mommy to my two year old niece, Talya. I was spending the weekend with some of my siblings and this little one kept finding her...
On Friday, I wandered into Barnes and Noble and remembered something I didnāt even know Iād forgotten. The glee. The sensory joy of touching the spine...
Have you ever spent time with optical illusions, Kindred?
Two faces that might also be a vase?
A rabbit that might be a duck?
A Mordechai that might be...
I canāt be the only one feeling it this week. Right?
You knowā¦Ā it.
The endlessness of the longest days of the year. The heat. The lack of rhythm.
The...
Girl Math
girl math /ĖÉ”ÉĖrl mƦĪø/
(noun)
Informal, humorous
Definition: A playful, slightly unhinged system of accounting used primarily by women t...
Iām a talker,
Except when my whole nervous system is flooded and I find myself choosing silence over trying and failing to capture what Iām really fe...
